Event Details
Date & Time: Sat, Jul 20 @ 9:00am - 11:30am
Location: Quartyard
Address: 1301 Market St, San Diego, CA 92101
Tickets
Free RSVPDescription
HIIT with Coach J | lululemon Summer Series
Rise & shine for a bodyweight workout that combines strength & endurance movements, all to the beat of the music.
Members, join us for a summer HIIT session led by lululemon Fashion Valley Ambassador Jusilla Bridgemon.
Start your day with lululemon Fashion Valley Ambassador, Jusilla Bridgemon. Jusilla’s philosophy is that fitness and nutrition should be an integrated part of your lifestyle where you act and behave the way you do, simply because it makes you feel good. Coach J doesn’t want exercise or nutrition to feel like a chore for anyone… because it doesn’t have to be! If we are educated on what we put in our body and how it affects us, we are more likely to choose better options and behave in a certain way.
Be ready to have some fun to the beat of the music during this all levels welcome HIIT class!
Also, Breathe Degrees is thrilled to be partnering with lululemon to offer breathwork that will get you out of your mind and into your body! Breathwork releases a host of neurochemistry from serotonin, dopamine, GABA and norepinephrine that will boost your mood, energy all while oxygenating your body and increasing lung capacity! Breathe Degrees is a wellness studio located in La Costa San Diego that offers world-class breathwork, yoga + breath, group-based cold and hot plunging, and a group sauna in a thriving community environment. The Breathe Degrees team believes that everyone should have access to modalities that will greatly uplevel their health and boost vitality!
Bring a towel for a post class cold plunge with our friends from Breathe Degrees.
Let’s connect, explore, and enjoy Summer together. All levels welcome. Not a member yet? Join for freebefore you register*.