Move & Groove One Year Anniversary Yoga & Party

AwareWolf’s Move & Groove class is celebrating one year around the sun! Get your groove on in this 60 minute Power flow yoga class with AwareWolf instructor Karina Ross alongside the disco tunes of DJ Tyler Chance. In this Power Flow class you’ll flow continuously through strong sequences of traditional sun salutations and standing postures linking breath with movement, building strength and endurance as you push the edge of your balance and flexibility. You can expect a vigorous and uplifting practice, with upbeat music and vibes.

Stay after class to get your boogie on and toast to one year of building community and bringin’ the vibes. Quartyard bar and kitchen will be open for drinks and food.