Sunday Yoga Reset

Join AwareWolf (most) Sundays of the month for a SUNDAY RESET. In this 60-minute flow, instructors Darlene Herrmann & Rae McCarthy will guide you through postures to open the body, slow down the mind and connect with the breath. Reset, find balance, and restore before the week ahead. Class starts at 10:15am. Stay after to grab a coffee or tea and connect with community. Suitable for all levels. Please bring a yoga mat, towel and water. Hat and sunscreen recommended.