Date & Time:
Sat, Apr 2 @ 9:00am - 10:00am
Address: 1301 Market St, San Diego, CA 92101
All Levels Flow @ Quartyard Description
A 60 minute class for those who enjoy yoga at all levels – from beginner to advanced, we have a space for you. This yoga flow allows you to strengthen your body and cleanse your mind while seamlessly moving through each pose. A longer class format allows more time to engage with your intention, feel present on your mat and customize the class to what you need at that moment. We will enjoy a longer cool down and leave class feeling light and grounded.
What to expect: customizable flow, juicy cool down, grounding energy, strength, intention setting, aromatherapy