Event Details
Date & Time: Sat, Jul 6 @ 9:00am - 12:00pm
Location: Quartyard
Address: 1301 Market St, San Diego, CA 92101
Tickets
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Umbrella Ship x ItsFarOut Presents: “Clown Warrior Sage”
Nourish your life and nervous system with Clown Warrior Sage.
Engage your inner playful, creative, and vulnerable selves; be bold and gracefully embrace the sensations of physical and mental discomfort; quiet your body and mind, allowing your inner wisdom and presence to shine through.
This multi-session journey is a curious and courageous investigation designed to immerse you in a world of buoyancy and discovery. It allows you to simply say “yes” to holistic and improvisational activities that help you process stress, experience love through vulnerability, align your focus, and embrace the playfulness of the world around you.
Clown Warrior Sage, presented by Umbrella Ship, is a series of integrated curiosity-based workshops designed to investigate the enriching relationships between:
- Play and failure (Clown)
- Comfort and discomfort (Warrior)
- Action and non-action (Sage)
July 6th Session:
Yin Yoga, cold plunge, sauna, coffee, tea, music, performances, facilitated play and dance sessions.
Yin Yoga will be instructed by Hamsa Fae. Hamsa is a Vietnamese-French performance artist, poet, and yogini. With over 3,000 hours of trauma centered facilitation, her many offerings grid across California, Hawai’i, and Bali.
What to Bring: yoga mats, water bottle, towel, bathing suit, flip flops, warm clothes
*Please come freshly showered upon morning arrival
3 Hours| All Ages