Event Details
Date & Time: Sat, Jun 21 @ 9:00am - 10:00am
Location: Quartyard
Address: 1301 Market St, San Diego, CA 92101
Tickets
Buy TicketsDescription
Join us for Live DJ Full Body Yoga Sculpt at Quartyard Sat June 21!
YOGA BOX DIFFERENCE: At Yoga Box, our Sculpt classes are a carefully targeted program. We focus on different major muscles groups throughout the week to ensure a balanced workout routine.
BREAKDOWN: 10 minutes of warming and prepping the body for a strength training practice. 40 minutes of focused strength building exercises sequenced together to target all major muscle groups incorporating hand weights. 10 minutes of cool-down postures and stretches to compliment and restore your body from your practice. At Yoga Box, we focus on different major muscles groups throughout the week to ensure balanced workout routine.
ENVIRONMENT: This class is set to motivating, high tempo and beat-driven music to fuel your practice!