Date & Time: Sun, Oct 23 @ 10:00am - 11:00am
Location: Quartyard
Address: 1301 Market St, San Diego, CA 92101
This is a traditional Vinyasa yoga class that offers a little bit of everything. You will lengthen and strengthen your physical body, learn elements of pranayama (breathwork) and meditation while the instructor fluidly cues you through postures.
